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Boosting Brain Power: A Focus on Vascular Health for Cognitive Longevity

Did you know the brain has around 100 billion neurons? They all help us think and remember, especially as we grow older1. Keeping our minds sharp over time is really important. Our thinking, learning, and memories are part of cognitive health. It’s important to keep our blood vessels healthy for good brain function. High blood […]

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Want to Get Smarter? Neuroscience Says This 1 Habit Helps

Want to Get Smarter? Neuroscience Says This 1 Habit Helps Did you know our brains can keep growing and get smarter, even as we get older?1 Research in neuroscience shows that by doing certain things, you can boost your brainpower, improve how you solve problems, and think better. This can help you in your job […]