REM Sleep: The Missing Piece in the Alzheimer’s Puzzle? Did you know that about 1 in 9 people over 65 have Alzheimer’s disease1?. This is a big worry for public health as more people get older. Also, over 40 million people worldwide have been told they have Alzheimer’s disease2. New studies show that REM sleep, […]
Diet has a huge impact on brain health. Studies show that what we eat affects our brain function and the risk of diseases like Alzheimer’s1. A study in Brazil found that breastfeeding boosts intelligence, education, and income by age 301. This highlights how important nutrition is for our brain and future success. As we get […]
