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Diet

Eat Your Way to Less Pain: The Power of a Healthy Diet

Discover how proper nutrition and healthy eating habits can help manage chronic pain and reduce inflammation. Learn evidence-based dietary strategies for effective pain management.
Discover how proper nutrition and healthy eating habits can help manage chronic pain and reduce inflammation. Learn evidence-based dietary strategies for effective pain management.

Eat Your Way to Less Pain: The Power of a Healthy Diet Living with chronic pain is hard. But, your diet can help manage it. A healthy diet can change how you feel every day1. Chronic pain affects about 20% of people worldwide. For the elderly, this number is over 40%2. The good news? Eating […]